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Seven Habits That Make You Stronger, Not Just Healthier
Written By Lance Cody-Valdez The idea of wellness has been co-opted, wrung out, and repackaged so many times you might assume the word...
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May 124 min read
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From Kale to Care: Turning Personal Health Passion Into Public Impact
Written by Lance Cody-Valdez If you’ve ever found yourself deep in a rabbit hole researching plant-based diets, mental wellness, or how...
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Apr 274 min read
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Breathing Easy: How to Keep Your Home’s Air Clean for a Healthier Family
Written By Beth Harris Breathing Easy: How to Keep Your Home’s Air Clean for a Healthier Family There’s something about stepping outside...
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Mar 194 min read
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Mastering Stress: Practical Strategies for a Balanced Life
Written By Beth Harris Stress is an inevitable part of life, but recognizing its sources and managing it effectively can transform your...
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Feb 223 min read
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Holistic Healing After a Car Accident: Building Your Multidisciplinary Support Team
Written By Skyler Baker A car accident can leave you with both visible and hidden injuries, and while immediate medical care is...
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Oct 20, 20244 min read
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Master Your Well-Being: Essential Tips for Overcoming Anxiety and Enhancing Wellness
Written by Lance Cody-Valdez In today's fast-paced world, finding balance and maintaining our well-being is more important than ever....
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Aug 25, 20243 min read
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Cozy Up This Winter with 8 At-Home Self-Care Ideas
Written By Kent Reason From frigid temperatures to severe snowfall and icy roads, the winter months are known for less-than-ideal weather...
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Jan 21, 20243 min read
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14 Powerful Self-Love Quotes to Make You Shine…
Flora Martin Https://happylifelogic.com @toyoufromsteph Self-love quotes offer wisdom that makes you realize just how important it is for...
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Oct 22, 20232 min read
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Embracing the Beauty of Fall: A Season of Transformation
Written By Bernadine Otto As the days gradually grow shorter and the air becomes crisper, we find ourselves on the cusp of one of...
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Oct 1, 20233 min read
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Maintaining Consistent Healthy Habits for Lasting Change When You’re in Recovery
Written By Stephanie Haywood Recovery is a life-long process, and maintaining sobriety requires a commitment to healthy habits. While it...
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Jul 9, 20233 min read
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Are You Ready to Boost Your Confidence Levels?
Written by Lance Cody-Valdez Entering into the world of adulthood can be a frightening time. Much has changed societally over the past...
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Sep 24, 20224 min read
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Why I love waterless face masks written by Kalpana Vasu-Semple
How often do you find that a premixed mask goes bad or dries out before you even get to the bottom of the jar? Do you ever wish that you...
Admin
Sep 6, 20223 min read
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Why You Don’t Have to Let a Midlife Crisis Derail Your Hopes, Dreams, and Ambitions
Written by Lance Cody-Valdez Experiencing a midlife crisis is not uncommon for many. In fact, it's more like a stage of life that many of...
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Sep 5, 20223 min read
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Look and Feel Better Than Ever With These Realistic Strategies
By Cheryl Conklin Healthy habits come with a wealth of benefits. They not only boost your energy and help you look your best but also...
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Jul 31, 20224 min read
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6 Ways to Monetize Your Hobby Farm
By Virginia Cooper Are you looking to make money off your hobby farm but aren’t sure where to start? Below are six different ways to...
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Jul 24, 20223 min read
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First Comes Love, Then Comes the Wedding Expenses: Earning Money for Your Dream Day
By Virginia Cooper Getting married is exciting. You cannot wait to express your love in front of friends and family. It's a moment that...
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Jul 4, 20223 min read
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11 Ways to Have Quality Family Time at Home by Harry Emerson
Dedicated quality family time has many benefits, including improved academic performance, fewer behavioral issues, increased...
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Jun 26, 20229 min read
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3 Ways to Make Healthy Living Less Expensive By Virginia Cooper
Leading a healthy lifestyle has a bad reputation of being pricey. While any kind of diet can be costly, making healthier choices doesn’t...
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Jun 4, 20223 min read
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The 12 Best Work From Home Gadgets And Accessories By cablecompare.com
If you're reading this, we assume you already have a computer and basic desk for handling your work, but what else might you need? What...
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May 1, 202212 min read
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If You’re in a Pandemic Rut, Here’s How to Create New Healthy Habits
By Virginia Cooper Maintaining a healthy lifestyle always requires commitment, but in the time of COVID-19, establishing healthy habits...
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Mar 1, 20222 min read
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