
I’ve been working in the fitness industry for 25 years - for big corporate firms from overseas, from the UK to Australia to running my own business Zestfit ( which is 10 years old now) I'm a Mum of two juggling a family life and understanding the pressure, us as women are under. I want to educate women that fitness is fun, not a chore, and food is fuel, not the enemy I’m extremely passionate about making fitness accessible for all women and breaking down any intimidating aspects through movement & kindness During 2020 I made it my mission to bring fitness into people's homes. The pandemic taught us that fitness was moving up the necessity ladder Therefore launching Zestfit Virtual Studio became my priority. 25 years on I'm motivating more and more virtually! and I love it I live, eat & breathe fitness - Real Results for Real Women
https://www.instagram.com/zestfitvirtualstudio/. & https://www.instagram.com/zestfitkat/
https://twitter.com/Zestfitkathryn
https://www.linkedin.com/in/kathryn-williams-88a921117/
https://www.facebook.com/ZestfitVS
https://zestfitvirtual.uscreen.io
Jace Jacobs is a Happy Mindset Poet, Performer, and Creator @ jacejacobs.com Jace is an author and spoken word poetry performer. His Happy Mindset Poetry books are available on Amazon or via jacejacobs.com. Jace enjoys helping cool souls raise their vibrational state so they can experience more confidence and clarity in their life.
Appreciate Everything ~ Love Fully ~ Need Nothing
#HappyMindsetPoetry
Visit the social media links below for video performances of spoken word rhyming happy mindset poetry.
https://www.facebook.com/jacewjacobs/
https://www.youtube.com/jacejacobs
https://www.instagram.com/jacejacobs/
https://twitter.com/jacejacobs
Dr. Danielle Litoff DPT is a Doctor of Physical Therapy and Health Coach at Battle Born Health in Reno, NV.
Her practice focuses on the principles of modern, proven medicine, delivered with an old-fashioned commitment to patient care and one-on-one relationships. For more wellness tips, visit her blog where she writes about various topics of nutrition, health, and physical therapy."
https://www.battlebornhealth.com/
https://www.facebook.com/battlebornhealth/
https://www.instagram.com/battlebornhealth/