Meet The Contributors
Trisha is a certified herbalist, natural living educator, master gardener and writer. She holds an Associates Degree in Science with an emphasis on Plant/Animal Science. She enjoys growing her families vegetables and meat on their homestead in Middle Tennessee and sharing her journey on her website.
Dr. Danielle Litoff
Dr. Danielle Litoff DPT is a Doctor of Physical Therapy and Health Coach at Battle Born Health in Reno, NV. Her practice focuses on the principles of modern, proven medicine, delivered with an old-fashioned commitment to patient care and one-on-one relationships. For more wellness tips, visit her blog where she writes about various topics of nutrition, health, and physical therapy."
Happy Mindset Poet, Performer, and Creator @ jacejacobs.com
Jace is an author and spoken word poetry performer. His Happy Mindset Poetry books are available on Amazon or via jacejacobs.com. Jace enjoys helping cool souls raise their vibrational state so they can experience more confidence and clarity in their life.
Appreciate Everything ~ Love Fully ~ Need Nothing
Visit the social media links below for video performances of spoken word rhyming happy mindset poetry.
Ryan White is a fitness and MMA coach who has been in the fitness industry for over ten years. Growing-up obese and unhealthy, Ryan changed and committed to a healthy lifestyle when he decided to become an MMA fighter. Having lost over one hundred pounds in preparation for competition, he now strives to help others make meaningful change having trained everyone from marathon runners and UFC fighters to average Joes and Janes.
Amberlin Harrison is the author of The Complainer’s Journal and other works. After teaching English and Social Studies for a while, she dedicated her time to work from home and be with her young children. She loves Jesus, her family and working toward creating an attitude of Christ within her life. She loves sharing with anyone willing to listen to her journey towards abiding in a tender humility, obedience and true love. Find her at www. amberlinbooks.com, and with the handle @amberlinbooks and Facebook and Instagram.
Diane Letchworth is a Certified Holistic Health Practitioner, a Certified Transformational Nutrition Coach, and a Certified Reiki Master/Teacher. She has been a regular contributor to the Live, Love and Eat magazine from the beginning.
Diane (under the pseudonym Diana Bastine) is also an award-winning author of YA fantasy fiction, and co-edited the steampunk faerie tale anthology Gaslight and Grimm, to which she also contributed a story based on "Rapunzel."
Curt Lewis is a Certified Transformational Nutrition Coach (CTNC) and Mental Health and Emotional Eating Specialist through the Institute for Transformational Nutrition. He is also a Certified Personal Trainer (CPT) and Fitness Nutrition Specialist (FNS) via the National Academy of Sports Medicine (NASM). He focuses on helping others live longer, healthier, and happier lives through fitness, nutrition, and self-care. Curt can be reached at and on Facebook and Instagram at Real.Fit.Lifestyle.
Judy Brown has a BA in Biology from Connecticut College and is a Certified Holistic Health Coach trained by the Institute for Integrative Nutrition. She coaches women in their midlife years who want to reclaim their health and discover a more balanced and vibrant lifestyle. Judy provides individual and group coaching, workshops, smoothie demos, guided meditations for groups, and is an active blogger. She has two grown children. Judy loves to read, write, walk in the woods, sail, have afternoon tea, and explore the world with her husband.
Jen Pierce focuses on helping moms (especially new moms) on their health and wellness through private coaching, fitness, and nutrition support. She is on a personal journey of living more in flow and at peace as opposed to her old ways of structure, schedule, and repetitive burnout – these lessons are those she shares with her clients. She retired from her position as an engineer in the manufacturing space to stay home with her son. She lives in Saugatuck, Michigan with her husband, labradoodle, and her son. You can connect with Jen on social media; visit linktr.ee/jen_pierce.
Trent is a Certified Transformational Nutrition Coach, Speaker, and Podcaster, host of Fight: Heart, Body, and Soul. He helps Jesus followers approach health the way God intended, heart, body, and soul.
Bree Rudner is a Functional Diagnostic Nutrition Practitioner®, Bioenergy Therapist, educator, wilderness guide, wife and mother. She embraced a whole foods diet and embarked on lifestyle changes when she was diagnosed with rheumatoid arthritis in 2012. Through hard work, patience and belief in the power of her body, she was able to get off all medication and put her rheumatoid arthritis into remission. She and her husband have a private holistic health consulting practice, EcoHuman Health, that is based on the principals of ancestral health and functional medicine.
Bree uses functional lab testing to help people discover the root cause of their symptoms and has worked successfully with clients with sleep disorders, weight loss issues, digestive problems, fatigue and more.
Lindsay Young is a Certified Transformational Nutrition Coach and Certified Strength & Conditioning Specialist living in sunny Southern California. She’s a wife, mama of 3, food enthusiast, and embracer of imperfection.Lindsay specializes in helping busy women develop a nutrition and lifestyle plan that fits into their real life, so they can gain health without losing their minds. She believes eating healthy can be simple, beautiful, and easy.Lindsay’s approach to wellness focuses on real food in a real-life context, helping her clients develop a modern approach to a healthy lifestyle that is sustainable and joyful, in their homes and out in the real world. She believes living well can mean eating chocolate and enjoying happy hour, learning to trust your body, and embracing food freedom.
Colleen Bean is a Healthy Life Coach, nutritionist and Certified Transformational Nutrition Coach who specializes in chronic conditions and is an expert in living a gluten free lifestyle.
Her mission is to help you live your best day, every day and you can find her at www.colleen-bean.com
Body Coach Fitness is a Suffolk based personal training business, with easy access to London & the south east. It is run by Sharon Clare with a focus on educating & training the community on health, wellness & nutrition & getting everyone active.
Kalpana is a certified life coach (ICF) , a certified eating psychology coach certified at the Institute for the Psychology of Eating and a Certified Transformational Nutrition Coach (CTNC).
Her main goal in her coaching practice is to help people to love themselves "now" as opposed to waiting to do that only when they "get there." Getting there could mean different things for different people: Getting the perfect job, reaching the perfect weight, finding the perfect life partner. By loving themselves unconditionally, they are placing the key to their happiness in their own hands.
She has a true passion for helping people cultivate unconditional love for themselves, and helping people to form healthy relationships with food. You can learn more about Kalpana at her Facebook page :Next Step with Kalpana
Claire Ketchum is a Certified Health Coach through the Institute of Integrative Nutrition, a Certified Transformational Nutrition Coach through The Institute of Transformative Nutrition, and creator of the Stress Free Weight Loss Method.
She teaches women who are tired of trying and failing to lose weight using restrictive diets her signature eight step method so they can finally reach and maintain their feel good weight without stressful food rules, relying on willpower or giving up their favorite foods.
Annie Svensen believes the greatest gift you can give your loved ones is your own health and wellness.
She is a chronic pain survivor who has leveraged a passion for health and wellness to create a fulfilling, positive, inspired life. Annie helps other women learn how to do the same so they can create a fulfilling, healthy, active, happy life and show up for their loved ones as their best selves.
Michele Vontell is a Transformational Nutrition Weight Loss Coach helping women to build a healthy relationship with food and body so they can lose weight, end unwanted eating habits and feel confident in their body. She helps her clients transform their lives by teaching them effective strategies that deliver long term results, allowing them to finally break free from the cycle of body shame and yo-yo dieting for good. By creating new and empowering habits, they can make peace with food, discover a new zest for life and develop unconditional love for their body.
Anna is a nutrition coach, a lifestyle expert and a fitness instructor. She teach people how to use food as fuel, not as a drug, a punishment, or a reward. Nutritious food is the precious fuel that allows us to live as the best version of ourselves. As a Certified Transformational Nutrition Coach I provide the meal plans, coaching and support you need to find your optimal state of being.
Alexandra Rose is a Certified Transformational Nutrition Coach with a passion for helping people reach their health goals through holistic practice. She created Holistic Rose Wellness to offer people a way to achieve their wellness goals through nutrition education and holistic methods. The three-fold approach to health (Mind, Body, and Spirit) has always been the center of Alexandra's belief structure surrounding whole wellness. She applies this three-fold approach to all her work in order to show her clients what complete wellness can mean and to help their lives flourish.
Dr. Teralyn Sell
Dr. Teralyn is a brain health coach and a licensed therapist. She holds multiple degrees and certifications in the areas of Psychology, Counseling and Neuro-nutrition. These qualifications are greatly enhanced by her own, personal life path, having experienced and overcome many of today’s common issues, herself. Dr. Teralyn is NOT a believer in just throwing a prescription at the problem – which seems to be the blanket “solution” to stress, anxiety and depression in our current society. She instead encourages a holistic approach to overall wellness, which results in lasting change, a healthier state of being, and a happier you. Dr. Teralyn is also an author of the book “Kick off Your Damn Heels!” How to Quit Anxiety and Live a Badass Life.
She is the co-host of the edgy and inspiring national podcast series, Kick off Your Damn Heels, which delivers real-life advice on holistic ways to fight anxiety and depression.
Linda has been in love with the written word as long as she can remember, and by the age of ten, wanted to write a book. Although she has not yet achieved her childhood dream of writing a book, she has written for television, as well as produced training and sales informational materials. As a strong believer in giving back, she has penned several articles for non-profit organizations. Linda is currently working on a made-for-television movie.
Sherry Parks is a Money Mindset Coach who helps women escape feeling stuck and trapped by their finances, so that they find more joy and wealth for their lives. Check out her 5 Steps to a Better Money Story workbook here. Here’s what people are saying about the workbook. “I am amazed how much insight I got after completing the workbook” - Nicole E. “Your workbook is great!” - Nancy R.
To connect with Sherry, join her women-only Facebook group Lives in Balance.
Effectionately known as The Thyroid Whisperer, farm animal enthusiast, instant pot junkie, former cat wrangler and devoted Billy Joel Fan, Adrienne Klein is a Certified Holistic Nutritionist and Thyroid coach. As an Autoimmune Hypothyroid patient of 21 years herself, she’s been through the blood sweat and tears that is an autoimmune disease. She’s currently in a master’s certification program with completed certifications in Autoimmune Diseases, Digestive Health and Weight Loss. She works with thyroid patients to eliminate or decrease symptoms that persist even with medication.
Sarah Young is a Natural Skin Practitioner, LE, CTNC, who specializes in acne, anti-aging, and hormonal health. She owns a holistic skin studio in Southern California and www.LolaGlow.com where she strives to help people become more self in tuned with their own skin. She gives clients the education they need to become their own skin expert and self-advocates. She focuses on skin science where she helps others weed through an overwhelming skincare industry where products and invasive treatments are continuously being pushed. She believes everyone deserves to feel confident and have healthy, glowing skin without risk. She is her children’s biggest fan, she loves God, her husband, and family, large dogs, and continues to grow a business based around bullet-proof integrity.
Renai Du Bios
Renai specializes in working with those who have food intolerance's and digestion issues to help regain their health and get their lives back. About 17 years ago, her 3 daughters and later herself, all had different food intolerance's. She graduated from ITN, The Institute of Transformational Nutrition in 2015. Today she works with clients from all around through TeleHealth, a video platform.
Mark Semple is a Certified Comprehensive Coach, Energy Healer, Yoga Teacher, Author and Speaker. He has supported many clients in releasing that which was impeding them from fully enjoying their life journey. Mark utilizes a variety of intuitive coaching & energy clearing techniques to identify and resolve the root causes of his clients opportunities. He co-hosts regular transformational workshops and retreats. Mark is also passionate about sharing the gifts of yoga and essential oils. He lives in Queens. Conscious Being Living Loving.