Alice Dartnell is a life coach, trainer, speaker, and author, passionate about empowering people how to create a life by design, not by default! Alice is known to be an expert in time management and productivity but doesn’t teach time management in the traditional sense – instead, she focuses on the importance of energy management and mindset as the way to improve your time management. Time management actually isn’t about managing time! In fact, it is about managing you, other people, your tasks, and most importantly, your energy! Alice’s self-confessed “geeky obsession” with time management came following her recovery and personal development journey following a decade long battle with severe depression, confidence issues and an eating disorder – vowing never to waste another minute ever again she become fascinated by time management. However, a severe and unexpected burnout left her wondering how to incorporate well-being into time management, because despite being excellent at time management, she still burnt out – this led her on a path to creating “energy management” as the solution to traditional time management. Alice runs her international coaching business online and is based in Valencia and London. She works with individuals on a 121 basis as well as through programs and courses, as well as delivering training to organizations.
Alice is also the founder of “Success Box” a personal development book club, which is a place to inspire action, growth, and success through personal development books. When she isn’t helping others through the business, her passions include traveling, learning Japanese and Spanish, fitness, reading, art, and enjoying a cheeky cocktail or two.
https://alicedartnell.com/